Week 4 and Tired!

I'm tired! I have been faithful to go to the gym and work out. My pants are really a lot looser and my strength is vastly improved, but the theme for today is fatigued and a little frustrated that no real poundage lost like I hoped. I know I have to keep up the work to achieve the results that I want, it's all scientific.

I am making headway in a lot of areas of life, but the physical strain is starting to accumulate. Today at Burg River's Power Hour from Tumwater Chamber I was reminded of the value of a mentor. Maybe I need a mentor for physical change..... I'm thinking on that. I think that I will hit the bed early tonight and get the rest that I need.

Corey, Andrea, Clayton and family thanks for your support in following me on this journey!