OK, so I am happy that I have gained strength. Running the 5 K Race looks possible now.
Evidence: Level 1 the first week, level 3 and 5 the second week and today I did level 7 and burned over 100 calories! Whoo-Hoo! Up from 50 the first week and I was winded at that! Still the same on weight and thinking I should do something else to jump start my weight loss, but realizing I need the energy to build muscle. Lost a bunch of inches and able to fit into suits that I have not worn in almost a year! Loving that! I had a great conversation with Brenda, a former military GAL (Gorgeous Admirable Loving)at the gym and she reminded me that we don't have to look our age! WORD. I chose to add always looking 10 years younger to my list of goals!
A LOT on the plate this week so I determined to get up earlier and get to the gym about 6. I already get up early, it's out of the house that will be a struggle. Now we are trying to prepare the house for our middle son's High School Graduation party in June. Painting, flooring and additional organizing. New look, new season, new environment, all good things to CELEBRATE!
New photos to go up tomorrow. I think you will be able to see a difference. I know I FEEL the difference!
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